SV2 - Supporting Victims of Sexual Violence

Mental Health

Male Survivors Partnership have created a self-help guide on Depression & Low Mood to help you understand your feelings and how to seek help. It also has book suggestions and mindfulness downloads. You can also access an audio version of the guide here.

Sleep

Male Survivors Partnership have created a self-help guide dedicated to sleeping problems. You can also access an audio version of the guide here.

Anger

SurvivorsUK’s blog ‘When anger is ignored’ discusses the difference between anger and agression, as well as providing ideas of ways to express our anger safely.

Male Survivors Partnership have created a self-help guide covering Anger. You can also access an audio version of the guide here.

Intimacy

SurvivorsUk have a variety of blogs talking about the issues you may face as a survivor. Including Relationships & Intimacy

LGBT+

SurvivorsUK SurvivorsUK have published a report called ‘Understanding gay & bisexual men’s experience with sexual violence and support services in the UK’ which takes an in-depth look at the varying experiences of gay & bisexual men across the country.

Galop supports LGBT+ people who have experienced abuse, including: sexual violence, hate crime and conversion therapy.

Male Survivors Partnership have created a guide on Self-Harm, including a section on how to help a friend or family member who self-harms.

SupportLine offers confidential emotional support via phone, email or post. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis.

📞 01708 765 200 or Email: info@supportline.org.uk