Drugs and Alcoholni have developed self-help tools for you to use at your own pace.

Drinking MOT – is your drinking putting you at risk?
Alcohol and You self-help guide
Cannabis and You self-help guide

Self help guide for Substance Misuse, using effective CBT strategies. Make sense of the problem, then learn how to make positive changes.

Young Minds have pulled together information and advice for young people around the use of drugs and alcohol, including how this can effect your mental health.

Change Grow Live (CGL) allows young people to speak with one of their team online confidentially and judgement free. CGL have information on a variety of drugs, helping you to better understand how they work and how to stay safe. You can also take a quiz to better understand your substance/alcohol use.

FRANK offers honest information and facts about drugs. FRANK also has articles on myth busting, spiking and staying safe at festivals.

Derbyshire Recovery Partnership can provide tailored support and advice regarding your drug or alcohol use 📞 0845 308 4010