BSL
The Deaf Health Charity – SignHealth have a large range of BSL health videos covering topics from mental health and domestic abuse.

You can use ChildLine’s SignVideo service to speak to a counsellor using BSL

PTSD self-help BSL video and leaflet

Flashbacks & Nightmares self-help BSL video and leaflet

Sleep Problems BSL video
The causes of Sleep Problems
‘How to get good sleep’ – Practical ideas to improve your sleep

Controlling Anger self-help guide and leaflet
Understanding Anger self-help guide and leaflet

Alcohol and You self-help guide and leaflet
What do you want to do? – Alcohol usage activity

Understanding Depression and self-help guide BSL video
Understanding Low Feelings BSL video and leaflet

Recognising Panic Attacks BSL video
Anxiety self-help guide and leaflet